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Connect leagueNFL · Dynasty
TE
Gunnar Helm
Hot · 0 stories, net +4,018TEN·Age 23·1 yr pro·Texas·6'5"·241 lbs
Dynasty Rank
0Superflex
#197
1QB
#198
Tier
Tier 6
Bench / streamer
Trajectory
↑Rising
Stock rising
Window
8+ yrs
Long runway
Positional Rank
TE31
Superflex · TE31 1QB
Cap Penalties Take
Helm's eight-year window and rising trajectory make him a cheap 2-year extension candidate before TE market inflation prices out late-bloomer upside.
Cap-League Contract Range
Public estimate · varies by your leagueShare of cap (AAV)
1.1% – 2.0%
Typical cap-league range
Contract length
1 – 3 yrs
Recommended term
Your league's exact number depends on its scoring (Half PPR vs Full PPR, 4-pt vs 6-pt pass TDs, TE premium, IDP) and roster size. The range above is the typical cap-league spread for Gunnar Helm.
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Career Production
Snap trend
53%-0 vs 2025
| Season | Team | G | SNAP % | TGT | REC | REC YDS | Y/REC | REC TD | FPPG | TOTAL |
|---|---|---|---|---|---|---|---|---|---|---|
| 2025 | TEN | 16 | 53% | 55 | 44 | 357 | 8.1 | 2 | 4.4 | 69.7 |
| 2025 | TEN | 16 | 53% | 55 | 44 | 357 | 8.1 | 2 | 4.4 | 69.7 |
Last 4 Weeks
Game logWeekly log coming soon
Game-by-game stat lines drop in when the in-season feed reopens.
Featured In
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Compare Against
Stats via nfl_data_py · Rankings · Cap Penalties