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NFL · Dynasty

James Cook III

BUF·Age 26·4 yrs pro·Georgia·5'11"·190 lbs

Dynasty Rank

Superflex

#27

1QB

#14

Tier

Tier 3

Inside the elite

Trajectory

→Stable

Holding value

Window

3-4 yrs

Mid window

Positional Rank

RB6

Superflex · RB6 1QB

Cap Penalties Take

Cook is a tier-3 RB6 on a stable trajectory through age 29; lock in a 4-year extension now before his window closes and you're forced to pay premium rates for a declining asset.

Cap-League Contract Range

Public estimate · varies by your league

Share of cap (AAV)

5.7% – 10.3%

Typical cap-league range

Contract length

3 – 5 yrs

Recommended term

Your league's exact number depends on its scoring (Half PPR vs Full PPR, 4-pt vs 6-pt pass TDs, TE premium, IDP) and roster size. The range above is the typical cap-league spread for James Cook III.

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Career Production

Snap trend

58%+32 vs 2022

Half PPR · season totals

Season	Team	G	SNAP %	ATT	RUSH YDS	RUSH TD	REC	REC YDS	REC TD	FPPG	TOTAL
2022	BUF	16	26%	89	507	2	21	180	1	6.1	97.2
2023	BUF	17	55%	237	1,122	2	44	445	4	12.6	214.7
2024	BUF	16	48%	207	1,009	16	32	258	2	15.7	250.7
2025	BUF	17	58%	309	1,621	12	33	291	2	17.2	291.7
2025	BUF	17	58%	309	1,621	12	33	291	2	17.2	291.7

Last 4 Weeks

Game log

Weekly log coming soon

Game-by-game stat lines drop in when the in-season feed reopens.

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Compare Against

Stats via nfl_data_py · Rankings · Cap Penalties